7 simple ways to unearth your inner glow

As we head into summer and a season of events, the quest for glowing skin is even more prevalent. And who hasn’t applied every product in their cabinet, only to find the more we use the more our skin says ‘no!’, such is skin’s aversion to being weighed down with products in summer's hottest months.

Instead, refreshingly, the secret to an inner glow starts with a less is more approach. Glowing, happy, and healthy skin that’s not stressed out? Where do we sign up!

 

1 - Simplify your skincare routine

We believe that skin, just like Mother Earth, has all the tools to thrive, when it’s respected, protected, and treated well. Our products are an easy to use, essential skincare line that are packed with ingredients which help your skin sustain its key functions and protect its barrier, whilst not overloading it or adding unnecessary stress. The routine does away with harsh actives that often strip the skin of hydration and key nutrients and instead makes things simple with a cleanser, serum, and moisturiser.

 

 

2 - Join the regenerative nutrition revolution.

A glow is for life, not just for summer. A regenerative skincare routine, based on giving skin the right nutrients, will ensure your skin is supported rather than stressed. Protecting the skin barrier – the outer layers of your skin which fight back at dirt and pollution is key, and our award-winning Alter-Care Serum contains Olive Squalene, which protects the skin barrier whilst nourishing and smoothing the skin. For skin that needs a little extra, our Restore Cream is on hand to bring out your inner glow further and help repair skin barrier damage. Applied over serum, it increased smoothness by almost a third, whilst skin feels 64% more nourished

 

3 - Tackle dry skin once and for all

Dry skin is guaranteed to stand in the way of a radiant glow. Manage this from the inside and out by focusing on what you put into your body and what you put on your skin. Drinking water is the simplest way to well hydrated skin, after all, as your body’s largest organ skin is made up of around 60% water. Whilst effective skincare products can plump and hydrate the upper layers of your skin and the barrier, healthy skin needs vital hydration from within too.

Say goodbye to dull skin by looking for skincare formulas that include hyaluronic acid. A key ingredient in our Restore Cream and Alter-Care Serum, it’s able to hold around one thousand times its own weight in water, ensuring it constantly hydrates the skin throughout the day.

 

Quick tips to boost your inner glow.

4- Walk your way to a glow! Outdoor exercise gets blood moving around your body, boosting oxygen levels but also naturally giving a flush to cheeks and an outdoor glow to skin.

5- Mineral rich meals! Foods rich in minerals and good fats, such as nuts and seeds will support your skin and unearth a beautiful glow.

6- Dial down dairy! Too much dairy foods can sometimes cause inflammation and breakouts, due to allergies and a higher saturated fat content.

7- Water, water and more water! Always stay well hydrated – opting for water rather than caffeinated drinks, which can cause inflammation and an uneven skin tone.